Showing posts from July, 2021

Stop Ghosting Yourself

Let’s be honest. Do you know anyone who isn’t busy? Probably not.  WE ARE ALL BUSY. Kids, spouses, pets, jo bs, extracurriculars, birthday parties, vacations, sick/injured family, etc. We all have full plates, chores to do, and grocery orders to pick up!  I don’t like to start a blog post with tough love, but I think it’s necessary today!  Truthfully, if this hurts your feelings, you probably need to hear it. You are not too busy to take care of yourself. I’ll say it again. YOU are NOT too busy to take care of YOURSELF. I know you. You get lunches packed and kids off to school. You work hard at your job. You go to the grocery store, the post office, work the concession stand at the ball game. You come home, help with homework, cook dinner, give baths, and do the bedtime routine. Oh then, you pick up the house. Everyone around you is taken care of and happy as can be…but where does that leave you? How do you feel? If I had to guess, I’d say you are happy that your family is happy, but s